Saturday, March 28, 2009

New Ride Schedule

We have ended to indoor training season and are moving outdoors.

Wednesday ride has moved to 5 p.m.

Saturday ride is now at 3 p.m.

Meet in the J lot.

Wednesday, March 18, 2009

Optional ride March 19th

Some of the team members want to ride again on thrusday afternoon. The plan at the moment will be meeting at Kolhers in Highland at 4:30pm and riding for about 25-30+ miles over hilly terrain. If you want to come it would be great. Questions you can call Mike 801-362-6643

Training Camp

Spring Training Camp (March 18th – 21st)

We will start each day @ 10:00 a.m. with some form of education about Cycling, followed by a training ride. The workshops will take place in PE 125 (Dr. Creer’s office and lab). Each day goes as follows:

Wednesday (Tomorrow!):

-10:00 am Bike Fit (Dr. Creer)

-11:00 am Training Ride (School – Saratoga and Back)

- 8:00 pm Race Strategy Workshop, Ryan Barrett

Thursday:

-10:00 am Nutrition (Dr. Creer)

-11:00 am Training Ride

Friday:

­­-No Workshop

- 11:00 a.m. Training Ride Meet @ Cabelas

(I-15 and Highland Highway)

Saturday:

- 10:00 a.m. Bike Maintenance

- 11:00 a.m. Training Ride (Race Simulation)

Any questions please call me

Mason 801 891 5275